Students conversing at the gym


Campus Recreation & Wellness


New Program starts each semester. 

Workouts are released on Sunday nights.

Complete the workout once for that week.

Check-in at the Wellness Center desk that you have completed the workout.

Attend the Thursday night 5:30 pm. class if you want to do the group format. 

Complete 8 out of the 10 workouts

Follow our social media for up-to-date program information.

qrcode_facebook.png qrcode instagram  qrcode twitter 
facebook instagram 3 twitter